acquie's Inner Freedom Journey starts here......

Gratitude is the foundation of this journey: It is where the healing process begins, symbolized by the growth of an acorn into a mighty oak tree. This analogy reflects the transformative power of gratitude, starting from small beginnings to reach great strength and stability.

Transformation is the heart of my mission: Reflecting the butterfly's metamorphosis, feathers giving flight of letting go and the angel wings protective embrace. I guide survivors in finding their voice, embracing their worth, and releasing the past to step into a life of inner freedom.

Forgiveness is a pivotal transformation stage in the journey of healing: It embodies the resilience of the daffodil, blooming after the harshest of winters, and the strength and stability of the oak tree. The lightness of a feather symbolizes the freedom that comes from letting go. The gentle touch of the ladybug signifies the delicate yet profound nature of forgiveness, not just of others, but most importantly, of oneself.

acquie's Inner Freedom Journey starts here

Journey With Me

Healing from my trauma often felt messy and overwhelming. Some days I thought I was moving forward, only to feel pulled back again. Over time, I began to see that my healing was unfolding in stages, from rediscovering hope, to rebuilding myself, to finally finding freedom. These stages became My 4-Stage Inner Freedom Method, that I now share with others.

Stage 1- Gratitude is the foundation of this journey:

This isn't about forcing positivity when you are in pain. It's about learning to notice small moments of hope, even in the darkness. Like a daffodil pushing through after winter, this stage is about finding tiny sparks of possibility when everything feels impossible.

Stage 2 - Transformation is the heart of your journey:

This is where the real change happens, like the caterpillar completely changing inside its cocoon to become a beautiful butterfly. During this stage, you are rebuilding who you are after losing your identity and self-worth. The transformation gives you wings to feel freedom as you find your voice again, set boundaries, and learn to trust your own thoughts and feelings.

Stage 3- Forgiveness is a pivotal key to freedom:

This isn't about excusing what happened to you. It's about releasing the weight of anger and shame that keeps you stuck. This stage is often the hardest part of the journey because it involves forgiving not just others, but most importantly, learning to forgive yourself. Like a feather floating free on the wind, this stage brings lightness as you let go of what has been holding you down.

Stage 4 - Inner freedom integration is where it becomes your way of life:

This is where healing becomes your natural way of being. Like an oak tree that grows stronger and more deeply grounded over time, you become more resilient and aligned in who you are. Inner freedom isn't something you practice anymore, it is how you live. But life continues to bring challenges, children growing up, new stresses, unexpected situations. With ongoing support from others who understand your journey, you remain grounded and resilient through whatever comes next.

Where Are You in Your Journey?

If you are wondering which stage resonates with you,

I created a quiz to help you identify where you are and what your next step might be. Understanding your stage takes the guesswork out of healing.

Take the Quiz

Takes 2–3 minutes · Private & confidential

Stage 1 - Inner - Gratitude

Self-paced • Live Q&A Day 5 • Replay included

Inner Gratitude Course

Gratitude lists are easy to write, but when you are healing from trauma, they rarely touch the pain underneath. This 5-day program is designed for women healing after domestic violence, to help embody gratitude, not just write about it, so it becomes part of how you think, feel and move through each day.

Through this 5-day program, you will:

Learn to anchor yourself when painful memories surface
Discover what truly supports you instead of feeling alone
Create kinder inner language that softens self-blame

Explore the 5-Day Course

Stage 2 - Freedom - Transformation

12 weeks • Weekly 60-min 1:1 • Replays available

Butterfly Wings Unbound Coaching Program

After leaving abuse, it’s common to feel lost, unsure of who you are or how to trust yourself again. In this stage, you will begin to rebuild your identity and rediscover your voice, step by step.

Through this stage, you will:

Reclaim your sense of self after years of control
Learn to set boundaries with clarity and confidence
Begin to trust your own thoughts and feelings again
Reconnect with your strengths, passions, and qualities beyond the abuse
Start creating a new vision for your life that feels safe and authentic

Explore the Full 12-Week Outline

Stage 3 - Embodied - Forgiveness

6 weeks • Weekly 1:1 coaching • Replays available

Unchained Heartbeat Coaching Program

Begin the Forgivness Journey

Are you weighed down by shame, guilt, or self-blame that just won’t let go or haunted by anger toward those who hurt or abandoned you? For many survivors, forgiveness feels impossible… yet the real starting point is learning to forgive yourself.

Through this stage, you will:

Release the heavy emotions that hold you back
Learn the difference between forgiving and excusing
Practice self-forgiveness as an act of healing

Stage 4 - Lived - Inner Freedom

Ongoing membership • Monthly renewal • Cancel anytime

Oak Tree Mastery Membership

Coming Soon

Are you ready to live your Inner Freedom, not just learn the steps, but embody them in your everyday life?

This monthly membership is designed for women who have reached the Resilient Oak Tree stage of healing, or completed the foundational programs, and want to keep strengthening their freedom in a safe, supportive community.

Through this membership, you will: