Gratitude is the foundation of this journey: It is where the healing process begins, symbolized by the growth of an acorn into a mighty oak tree. This analogy reflects the transformative power of gratitude, starting from small beginnings to reach great strength and stability.

Transformation is the heart of my mission: Reflecting the butterfly's metamorphosis, feathers giving flight of letting go and the angel wings protective embrace. I guide survivors in finding their voice, embracing their worth, and releasing the past to step into a life of inner freedom.

Forgiveness is a pivotal transformation stage in the journey of healing: It embodies the resilience of the daffodil, blooming after the harshest of winters, and the strength and stability of the oak tree. The lightness of a feather symbolizes the freedom that comes from letting go. The gentle touch of the ladybug signifies the delicate yet profound nature of forgiveness, not just of others, but most importantly, of oneself.

Jacquie wearing pink, seated beside the beach in warm evening light

Healing from my trauma often felt messy and overwhelming.

Over time I discovered four important parts of rebuilding myself.

They became my Inner Freedom Framework, and today they guide the work I now share with other women.

Journey With Me

Find Your Path to Healing After Domestic Violence

acquie's Inner Freedom Journey starts here

Gratitude opens the door to hope:

This is not about forcing positivity when you are in pain. It's about learning to notice small moments of hope, even in the darkness. Like a daffodil pushing through after winter, gratitude gently shifts how you see yourself and your life.

Transformation reclaims your voice:

Like the butterfly emerging from its cocoon, this is about reclaiming your voice, your self-worth, and your freedom. Here you begin to let go of the past and step back into the strength of who you truly are.

Forgiveness lightens what you carry:

Forgiveness is not about excusing the harm, it's about setting yourself free. Like a feather floating on the wind, it brings release, lightness, and peace, helping you let go of anger, guilt, and shame.

Inner freedom integration becomes your way of life:

Like the oak tree standing strong and grounded, this is where gratitude, transformation, and forgiveness are no longer things you practice, they become part of who you are. Inner freedom means living aligned, grounded, and free.

A Different Way to Rebuild From Within

If this way of healing speaks to something within you, we can begin with one simple conversation.

Together, we can explore where you are now and what rebuilding from within could look like for you.

Let's Chat

Inner - Gratitude

5 Live Sessions • Held Weekly • Practical Tools

Inner Gratitude Workshop

Inner Gratitude is a five-part live workshop designed specifically for women rebuilding after domestic abuse.

Through the INNER framework, you will explore gratitude in a deeper, more intentional way and discover practical ways to bring more awareness, perspective, hope and connection into your everyday life.

Build a more intentional relationship with gratitude
Discover practical gratitude tools for everyday life
Reconnect with what matters to you and the life you are rebuilding

Explore the Inner Gratitude Workshop

Freedom - Transformation

12 weeks • Weekly 60-min 1:1 • Materials & Tools

Butterfly Wings Unbound Coaching Program

After leaving abuse, it’s common to feel lost, unsure of who you are or how to trust yourself again. This program helps you to rebuild your identity and rediscover your voice, step by step.

Through this program, you will:

Reclaim your sense of self after years of control
Learn to set boundaries with clarity and confidence
Begin to trust your own thoughts and feelings again
Reconnect with your strengths, passions, and qualities beyond the abuse
Start creating a new vision for your life that feels safe and authentic

Let's Chat

Embodied - Forgiveness

6 weeks • Weekly 1:1 coaching • Materials & Tools

Unchained Heartbeat Coaching Program

Are you weighed down by shame, guilt, or self-blame that just won’t let go or haunted by anger toward those who hurt or abandoned you? For many survivors, forgiveness feels impossible… yet the real starting point is learning to forgive yourself.

Through this program, you will:

Release the heavy emotions that hold you back
Learn the difference between forgiving and excusing
Practice self-forgiveness as an act of healing

Let's Chat

Not Sure Where to Begin?

Take a few minutes to complete the FREE quiz and discover which healing symbol may reflect where you are today. Receive a FREE workbook matched to your result, available as an Interactive Workbook or printable PDF,

plus digital and printable 7-Day Gratitude Challenge Flashcards.

The Soaring Feather workbook, with a feather against a pastel sky

The Fluttering Butterfly workbook, with a butterfly on purple flowers

The Emerging Daffodil workbook, with a daffodil on the cover

The Resilient Oak Tree workbook, with an oak tree at sunset

Discover Your Healing Path

Preview of the 7-Day Gratitude Challenge cards

Lived - Inner Freedom

Coming Soon

Ongoing membership • Monthly renewal • Cancel anytime

Oak Tree Mastery Membership

Are you ready to live your Inner Freedom, not just learn about it, but embody it in your everyday life?

This monthly membership is for women ready for deeper, ongoing community, whether that's after walking through one of the programs above, or because you're ready for that kind of support right now.

Through this membership, you will: