Hello Beautiful!

I'm Jacquie - Inner Freedom Coach

My Commitment

To walk beside other survivors as they move from surviving to truly living, because I know how hard that journey is and how much easier it becomes when you don't have to figure it out alone.

What I Believe

That healing happens in stages, not overnight. That you already have strength within you, even when you can't feel it. That with the right tools and support, you can create a life that feels genuinely free.

My Vision For You

A life where your voice is strong, your peace is real, and your freedom isn't just a dream, it is how you live every single day.

My Story

I spent years not knowing who I really was. In an abusive marriage, I became skilled at reading his moods, anticipating his reactions, and keeping everyone safe, everyone except myself. I lost my voice so gradually that I didn't even notice it was gone until I was finally free.

When I left, I thought the hardest part was over. But escaping the relationship was just the beginning. I had to learn how to trust my own thoughts again, how to make decisions without fear, how to rebuild my confidence from nothing.

For years after leaving, I still struggled with everyday situations that felt overwhelming. Dealing with him about the children was draining, he used money as his way to maintain control over me. I was handling everything alone, learning to make decisions I had never been allowed to make before. I still felt anxious and sick to my stomach when I had to speak up for myself in any situation. My body would react physically when I felt confronted or overwhelmed. The trauma didn't end when the relationship did, it followed me into my new life.

What saved me was discovering that healing could happen in stages. I didn't have to fix everything at once. I could take it step by step, learning to find hope again, rebuilding my identity, letting go of anger that was eating me alive, and finally learning to live as my authentic self.

That journey became my method. The tools I discovered, the stages I moved through, the support I wish I had, that's what I now share with other survivors who are ready to move beyond survival and into truly living. My 4-stage method, what I now call my Inner Freedom Method.

Why I Became an Inner Freedom Coach

Inner Freedom grew from my own recovery. I learned that healing unfolds in stages, with each stage, I discovered tools that gave me the strength to keep moving forward. Over time, I began shaping these tools into a method I wish had been there for me when I felt lost.

It's my passion to help other domestic violence survivors find a way to rebuild their lives. I can guide you to find that strength to feel alive again, to know that you matter.

As an Inner Freedom Coach, my role isn't to fix you, it's to walk beside you as you rediscover your strength and create a life that feels like home, peace and harmony.

I believe that within you, there are seeds of healing already waiting. Together, we can nurture them, with compassion, practical tools, and a vision of the life you deserve.

You Have What It Takes
- Even When It Doesn't Feel Like It

You Are Stronger Than You Know

I know when you are in survival mode, it's hard to see your own strength. Everything feels heavy, like you’re just trying to make it through another day. But the truth is, the fact that you survived, that you are still here reading this, is proof of a strength you may not even recognize yet.

You already carry the seeds of your own healing. What you need are the right tools and support to help those seeds grow into confidence, peace and genuine inner freedom.

That is why I focus on practices like gratitude, transformation, and forgiveness. They are not abstract ideas, they are practical steps that help you move beyond surviving and into a life that feels truly your own.

And here is the most important part, even when it doesn’t feel like it, you already have what it takes. You don’t have to do this alone. Together, we can rediscover the part of you that is strong, resilient, and ready to breathe again.

A Few Things That Shape Who I Am

I believe in capturing moments: After years of survival mode, I learned to notice and preserve the good moments. I love creating photo albums and memory books, there is something healing about honouring your journey.

Purple and pink aren't just my favorites: These colours represent something deeper to me, purple for wisdom gained through struggle, pink for the compassion I have learned to show myself and others.

I create peaceful spaces: After living in chaos for so long, I am intentional about surrounding myself with plants, soft colours, and calm energy. Your environment matters when you are healing.

Dogs teach me about unconditional love: Their loyalty and pure hearts remind me what healthy love looks like.They bring laughter into my days and companionship into my life.

Ready to Begin Your Journey to Inner Freedom?

If you are tired of just surviving and ready to start truly living, I am here to walk beside you.

My 4-stage Inner Freedom Method: from Inner Gratitude through Transformation and Forgiveness to Living Free Gives you the tools and support I wish I had during my own healing journey.

You don't have to spend years figuring it out on your own.

Discover Your Healing Path

Find out if you are an Emerging Daffodil, a Fluttering Butterfly, a Soaring Feather, or a Resilient Oak Tree.

Let's Talk Heart to Heart

Healing isn't easy, but staying stuck is harder. If you are tired of feeling trapped by your past and ready to create something new, I am here to walk beside you every step of the way.

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